Hauv kev hloov pauv kev noj qab haus huv kev lag luam, tshuaj yej polyphenols tau dhau los ua cov khoom tseem ceeb. Cov tebchaw ntuj no hauv tshuaj yej, xws li catechins, flavonoids, thiab lwm yam, muaj ntau yam txiaj ntsig kev noj qab haus huv vim lawv cov qauv tshwj xeeb.
Antioxidation thiab Anti-aging
Raws li peb muaj hnub nyoog, dawb radicals puas hlwb, ua rau aging. Tshuaj yej polyphenols, tshwj xeeb tshaj yog EGCG, ua raws li antioxidants. Lawv neutralize dawb radicals, nres oxidative puas. Nyob rau hauv cov tshuaj, lawv tswj cell muaj nuj nqi, qeeb aging, ua kom tawv nqaij elastic, thiab txo wrinkles.
Kev Tiv Thaiv Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv
Cov kab mob plawv yog ib qho kev hem thawj thoob ntiaj teb. Tshuaj yej polyphenols pab nyob rau hauv ob txoj kev. Lawv txo cov ntshav lipids los ntawm kev tswj cov roj cholesterol nqus thiab cov metabolism, ua kom "zoo" cholesterol thiab txo cov "phem". Tsis tas li, lawv muaj cov tshuaj tiv thaiv kab mob thiab tiv thaiv platelet, tiv thaiv kev mob hauv cov hlab ntsha thiab cov hlab ntsha, yog li txo cov kab mob plawv thiab mob stroke.
Kev tiv thaiv kab mob
Lub cev muaj zog tiv thaiv kab mob muaj zog tseem ceeb heev. Tshuaj yej polyphenols tswj lub cev tiv thaiv kab mob. Lawv ua kom lub cev tiv thaiv kab mob zoo li t thiab b lymphocytes thiab macrophages, txhawb lawv txoj kev loj hlob thiab muaj peev xwm tawm tsam pathogens. Lawv kuj sib npaug cannine zais cia, ntxiv dag zog rau lub cev tsis kam mus kis mob.
Tswj Cov Nyhav
Rau cov tsom rau qhov hnyav hnyav, tshuaj yej - polyphenol - muaj cov tshuaj yuav nrov. Cov polyphenols txhawb cov rog rog, ua kom cov roj av metabolism ntxiv, thiab tswj cov tshuaj hormones noj qab. Lawv txo cov rog cia thiab cov zaub mov noj kom tsawg, kev pabcuam hauv kev tswj hwm qhov hnyav.
Kev Kho Hniav Qhov ncauj
Qhov ncauj kev noj qab haus huv yog txuas rau txhua qhov zoo - ua. Tshuaj yej polyphenols yog tshuaj tua kab mob thiab tiv thaiv - mob. Lawv inhibit cov kab mob uas tsis zoo xws li cov kab mob streptococcus, uas ua rau hniav lwj thiab mob ntawm cov pos hniav. Lawv cov anti - inflammogy nyhuv tseem txo cov pos hniav o. Hauv cov ntsiab lus, tshuaj yej polyphenols hauv cov tshuaj noj qab haus huv muaj ntau yam txiaj ntsig. Lawv tej kev nyab xeeb, muaj kev nyab xeeb, thiab muaj peev xwm muab kev pab them nqi kho mob ntau. Nrog ntau cov kev tshawb fawb, peb tuaj yeem cia siab ntau cov tshuaj ntxiv kom tau lees paub tib neeg kev noj qab haus huv.
