1. Taw qhia rau Shilajit
Shilajit, tseem hu ua "pob zeb asphalt" lossis "dub asphalt", yog cov khoom noj qab haus huv uas muaj keeb kwm ntev. Nws yog tsim nyob rau hauv lub Himalayas thiab ib co lwm yam geological cheeb tsam.
2. Cov khoom noj khoom haus ntawm Shilajit
Cov zaub mov nplua nuj
Shilajit muaj ntau cov zaub mov uas muaj txiaj ntsig zoo rau tib neeg lub cev, xws li hlau, zinc, tooj liab, magnesium, thiab lwm yam. Cov zaub mov no ua lub luag haujlwm tseem ceeb hauv kev tswj lub cev kev ua haujlwm ntawm tib neeg lub cev. Piv txwv li, hlau yog koom nrog hauv kev sib txuas ntawm hemoglobin, thiab zinc pab txhawb kev ua haujlwm ntawm lub cev tsis muaj zog.
Humic acid
Shilajit muaj cov ntsiab lus siab ntawm humic acid, uas muaj cov tshuaj tiv thaiv antioxidant, tiv thaiv kab mob thiab tiv thaiv kab mob. Txo oxidative puas tsuaj thiab tiv thaiv cell noj qab haus huv.
Ntau cov amino acids
Muaj ntau yam tseem ceeb amino acids rau tib neeg lub cev, uas yog indispensable rau kev loj hlob, kho thiab saib xyuas ntawm ib txwm metabolic zog ntawm lub cev.
3. Cov txiaj ntsig kev noj qab haus huv ntawm Shilajit
Txhim khu kev tiv thaiv
Cov khoom noj ntau yam hauv Shilajit ua haujlwm ua ke los txhawb lub cev tiv thaiv kab mob, txhim kho lub cev tiv thaiv thiab txo qhov kev pheej hmoo ntawm kab mob.
Txhim kho anemia
Txij li thaum nws yog nplua nuj nyob rau hauv minerals xws li hlau, Shilajit muaj ib tug tej yam kev txhim kho nyhuv ntawm hlau deficiency anemia. Nws tuaj yeem txhawb kev sib txuas ntawm hemoglobin thiab txhim kho lub peev xwm nqa oxygen ntawm cov ntshav.
Anti- nkees
Pab lub cev rov qab muaj zog thiab txo qhov qaug zog.
Antioxidant
Cov nyhuv antioxidant ntawm cov khoom xyaw xws li humic acid tuaj yeem tiv thaiv cov hlwb los ntawm kev puas tsuaj oxidative.
Txhawb kev zom zaub mov
Nws tuaj yeem muaj qee yam kev tswj hwm ntawm lub plab zom mov.
IV. Yuav siv cov khoom noj qab haus huv Shilajit li cas
Capsules
Shilajit capsules yog ib hom khoom siv kho mob, uas yooj yim rau nqa thiab nqa. Nws yog feem ntau pom zoo kom noj nws raws li qhov ntau npaum li cas ntawm cov khoom qhia, feem ntau yog ib mus rau ob tsiav tshuaj ib hnub twg.
Hmoov
Shilajit hmoov tuaj yeem muab ntxiv rau dej, kua txiv hmab txiv ntoo lossis lwm yam dej qab zib. Kho qhov ntau npaum li cas raws li tus kheej xav tau, tab sis ua tib zoo saib xyuas txawm tias kev sib cais kom tsis txhob cuam tshuam qhov saj thiab nqus tau.
Cov ntsiav tshuaj
Cov ntsiav tshuaj Shilajit zoo ib yam li cov tshuaj ntsiav thiab tuaj yeem noj hauv qhov ncauj raws li cov tshuaj noj.
Cov khoom qab zib mos
Yuav noj ncaj qha.






